1:1 Coaching & Fascia Release

Service Description

⁃ I offer an intimate session where we dig deep into the body. Understanding how the body is communicating with you as a whole. I tailor the body work session based on your personal symptoms whether physical or emotionally. ⁃ I educate you on fascia the connective tissue wrapping your entire body. ⁃ I teach you how to hydrate on a cellular level. ⁃ I discuss nutrition and the importance of building a strong foundation with food. ⁃ I bring awareness to environmental toxins in the home that could be adding to physical and emotional symptoms. ⁃ I work closely with the womb. Releasing past or present birth trauma. Generational trauma, and sexual abuse. • In-person San Diego Only, Travel fee to southern CA areas $500.•